| Customization: | Available |
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| CAS No.: | 56-86-0 |
| Formula: | C5h9no4 |
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Product Name
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L-Citrulline |
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Category
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Plant Extracts
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Analysis
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HPLC
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Storage
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Keep in a cool and dry place, well-closed, away from moisture or direct sunlight.
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L-Citrulline is an amino acid that was first found in watermelon (1Trusted Source).
It is considered nonessential, meaning that your body can naturally produce some on its own.
However, you can increase your levels by eating foods containing citrulline or by taking dietary supplements, rather than relying on your body's production alone.
These higher levels may produce beneficial effects on health and exercise performance, as discussed later in this article.
L-Citrulline has important roles in the body, but unlike some amino acids, it is not used to build proteins (2Trusted Source).
However, it plays a necessary part in the urea cycle, which rids your body of harmful compounds. Specifically, the urea cycle removes ammo nia from the body.
L-Citrulline is a non-essential amino acid that is converted into another amino acid called L-arginine in the body. L-Citrulline has several functions and applications, including:
production: L-Citrulline is a precursor to L-arginine, which is necessary for the production of NO in the body. NO is a vasodilator, meaning it helps relax and widen blood vessels, improving blood flow. This can have benefits for cardiovascular health, athletic performance, and erectile dysfunction.
Enhancing exercise performance: L-Citrulline supplementation has been found to improve exercise performance and reduce fatigue. It can help increase blood flow to muscles, remove waste products like ammo nia, and improve energy production.
Blood pressure regulation: L-Citrulline supplementation has been shown to have a positive impact on blood pressure levels. This is due to its ability to increase NO production, which helps relax blood vessels and lower blood pressure.
Erectile dysfunction: L-Citrulline has shown promise in improving erectile function by improving blood flow to the genital area. It can be used as an alternative to pharmaceutical medications for treating mild to moderate erectile dysfunction.
Immune function: L-Citrulline also plays a role in immune function by supporting the production of immune cells and promoting the removal of waste products from cells.
Exercise recovery: L-Citrulline has been shown to reduce muscle soreness and improve recovery after intense exercise. It helps to remove lactic acid and other metabolic waste products, which can contribute to post-exercise soreness.
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