| Customization: | Available |
|---|---|
| CAS No.: | 6020-87-7 |
| Formula: | C4h11n3o3 |
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Product Name
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Creatine monohydrate |
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Purity
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99.9%
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Analysis
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HPLC
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Storage
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Keep in cool and dry place, well-closed, away from moisture or direct sunlight.
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Creatine monohydrate serves two main functions in the body: energy production and muscle building.
Energy Production: Creatine monohydrate is converted into phosphocreatine in the body, which helps replenish ATP stores. ATP is the primary source of energy for muscle contractions during high-intensity activities, such as weightlifting or sprinting. By increasing the body's creatine stores, creatine monohydrate supplementation can enhance the availability of ATP, allowing for improved performance, increased power output, and enhanced endurance.
Muscle building : Creatine monohydrate is also involved in the synthesis of proteins, which are necessary for muscle building and repair. By providing additional creatine, supplementation can increase muscle cell volume and promote protein synthesis, leading to greater muscle mass and strength gains over time.
Creatine monohydrate is commonly used by athletes, bodybuilders, and individuals engaging in intense physical activities. It is typically taken in powdered form mixed with water or other beverages. Loading phases, where higher doses are taken initially to saturate the muscles, are sometimes recommended, followed by a maintenance phase where lower doses are taken to maintain muscle creatine levels.
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